Best yoga blocks UK 2024: Alo Yoga, Lululemon and more

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Improve your flexibility with our editors’ top picks

Whether you’re a beginner in the yoga game, or you know your pigeon pose from your downward dog, the best yoga blocks will help you move more easily between poses, whatever your level.

They can help deepen a pose, bring the ground closer (handy when you’re trying to touch your toes) and help you hold poses for longer – particularly useful if you are a newbie.

Different sizes and shapes can suit particular poses and activities, so we’ve done a deep dive into their benefits and rounded up the best yoga blocks to add to your home workout set-up or gym bag alongside your favourite yoga mat and leggings.

Here are our editors’ top picks at a glance but scroll on for our in-depth reviews.

A yoga block is a piece of equipment designed to provide support, balance and stability as you work through different yoga or Pilates poses. They are typically rectangular blocks made from material such as cork or foam.

“These props can hugely enhance both the physical depth and lift of a posture, while greatly benefitting your experience,” explains Scarlett Woodford, a yoga teacher at MoreYoga.

“Blocks and other props are seen as only being suitable for beginners, and while that may be true for some, they really can benefit practitioners at any level of their practice.” she adds.

Not sure if it's worth it? Here are some of the key benefits of popping a yoga block in your gym bag.

Increased height – by adding height and bringing the ground closer, a block will help make some poses easier if your flexibility isn’t quite there yet.

Increased strength – through the additional support of a yoga block, you can ensure your muscles are correctly aligned with the right amount of tension, which will help to increase overall strength in the area over time.

Increased support – These props are designed to take your weight and support you where needed through poses. For example, if you find yourself shuddering like a fully loaded washing machine towards the end of your 30 second plank, a yoga block can help take the excess strain off your shoulders.

Increased mobility – thanks to the added height and support that these blocks offer, you should be able to get into a deeper stretch, and therefore increase overall mobility. You can further add to this by incorporating a resistance band – another handy piece of home gym equipment that's easily transportable.

“Blocks can help us build strength in chaturangas (the ‘flow’ part of vinyasa and power yoga sequences), which is where I see a lot of students feeling a bit lost,“ adds Woodford.

“By simply placing a block under the chest, you can lower down from a plank slowly to build up that tricep strength and help your sequence feel stronger and more seamless over time.”

Yoga blocks are commonly placed on the floor or yoga mat to help support your hands, feet, back or legs during different moves.

“Blocks typically have three levels (low, medium and high, which means people can experiment on their mat with what feels best. "They can also have less traditional uses,” says Woodford. “I’ve seen them placed under the hands in downward dog to offer relief to the wrists, and I’ve even seen them balanced on people’s heads while seated to help with posture during meditation!”

While simple exercise tools, it's worth considering what material you'd prefer and which size is best for you. Here's what to think about before you buy.

These are the three main materials to choose from and their benefits.

Yoga blocks are available in small, medium and large sizes, and which one you opt for depends on feels most comfortable for you. The size of your hands and flexibility level will determine how big you need to go. If you have small hands, you may prefer a small or medium block. This will also suit you if you're relatively flexible. But if you aren't as confident or flexible, opt for something bigger.

So, let’s jump into our editors’ favourite yoga blocks.

Established fitness brand Alo Yoga is popular with the A-list and specialises in stylish yoga gear, from super soft matching sets to yoga mats and straps.

This foam yoga block comes in a range of colours, including highlighter yellow and khaki. The Alo logo is printed across the front and is guaranteed to let everyone know (or at least think) you’re no novice. The lightweight, yet firm block will help you maintain stability and style during poses.

If you’re new to yoga and don’t want to splurge on fancy kit too soon, these budget-friendly foam blocks are a great place to start.

This sturdy pair will support you and help with balance through your poses. The non-slip finish means you won’t be going face-first into the floor either.

Larger than the standard yoga block, this is a sturdy option that will support balance and stretching and help to deepen poses. Despite its larger size, the foam properties mean it’s still an extremely lightweight and portable option.

Try placing it under your feet when doing elevated poses, or at the bottom of your spine when sat down to help keep you upright.

Swerving the typical rectangle design, the curved edges of Currentbody's yoga blocks are ideal for getting into a supported downward dog, while the angled edges offer a softer support for your hands. Though soft-edged, the blocks are made of dense, durable material, which makes for a stable and secure base.

Take support to the next level with this versatile three-in-one set from Corebalance, which contains two identical yoga blocks to help with stability and balance, as well as an adjustable yoga strap that acts as an extension of your limbs and lets you get deep into your stretches.

Peloton is famous for its popular exercise bikes, but it also offers a range of accessories designed to boost your fitness journey.

The brand’s lightweight yoga blocks are a great option for getting those pre- or post-spin stretches in, because recovery is key. The curved edges allow for an easy grip – if only there was a tool to make spin classes easier too.

Take being at one with nature to another level with this yoga block. It’s made from 100% all-natural cork and will support your muscles, and the environment.

Cork is one of the most sustainable materials out there and is 100% natural, renewable and recyclable. It's made from the bark of cork oak trees that are harvested every nine years without harming the tree and requires minimal processing, therefore avoiding excess energy, water or chemical use.

This block has soft, round edges that are comfortable against your body, while helping to increase your reach and flexibility.

While most other yoga blocks have a flat surface, these unique ones from Wrist Buddy have a carved-out hand shape to offer targeted support to your wrist (they claim to reduce pressure on the wrists by 60%).

You can only get them in one size, so they may not be suited to those with larger or smaller hands, but we think these are another great pick for downward dogs.

These angled foam wedges are particularly versatile. You get two in a pack, and they are a great option for stretching calves, as well as adding a layer of support to your squats.

They can also be used as knee pads when you're doing floor work, to avoid any unnecessary pressure on your joints. Plus, they can be stacked to add a layer of adjustable height.

Madeleine is our Lifestyle Writer, specialising in expert-tested reviews and round-ups on the latest beauty Beauty and Health & Wellness products. From skincare to protein powders, Maddie is committed to providing honest and helpful reviews to help guide readers to the best product for them. Maddie has a BA in English Literature and Language, which stemmed from her lifelong interest in reading and writing. She started her post graduate life at Hearst UK within a marketing capacity, which quickly turned into a desire to fulfil a writing career.

When she is not writing about the latest expert reviewed products, you can find her rifling through vintage shops or car boots, reading a print magazine, or capturing portraits on her film camera.

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